1:1 Online Yoga Classes

Receive personalised attention, connection, guidance and support with my tailored private yoga classes.

1:1 Yoga Classes
Ongoing
Online

Whatever your level of experience, life stage and goals, these tailored 1:1 online yoga classes are the perfect way to take your yoga practice to the next level.

Who is this program for?

Most group yoga classes offer a generalised sequence of yoga that most people can do. It can feel daunting when you’re trying to learn the basics, or trying to modify poses to accommodate a particular injury or condition.

For intermediate or advanced students, you may not have the opportunity to refine and deepen your practice within a group setting.

My 1:1 online yoga classes help you create a yoga practice that’s uniquely your own, tailored to your body’s needs and your personal goals.

Online yoga classes

  • Enjoy a personalised yoga program from the comfort and privacy of your own home.

  • Receive support and guidance to develop your own unique practice.

  • Enhance your strength, flexibility and alignment.

  • Develop an understanding of your own body, and how to make adjustments to suit your body’s needs.

What’s Included?

  • Discover practical relaxation tools to support you in your day.

  • Access each class recording for 7 days, to practice when and where it suits you.

  • Refine and deepen your practice with personalised guidance.

  • Enjoy progress in a safe & efficient way, with a highly experienced teacher.

Each live, interactive class is designed to support you to:

Honour your individual body’s needs

Our online sessions ensure that you progress in the safest and most efficient way, while honouring your body’s journey.

They provide the time, space and privacy to share any concerns or interests you’d like to explore. They also allow me the opportunity to look more closely at how you’re developing with your yoga practice, helping to bring greater alignment and ease to your body.

Each class can be adjusted to suit your lifestyle, environment and availability, allowing you to develop a practice that truly supports you.

Anita Del Testa online iyengar yoga class

What to expect

Each class is recorded and emailed to you immediately after our session, allowing you to access the recording for 7 days via zoom so you can practice when it suits you.

Our initial class is a 75 minute yoga session which includes a mini consultation. We’ll chat about your needs, goals and any concerns you might have. You’ll also become familiar with my style of teaching, what to expect in a class and how we might work together in the future.

There is no obligation for you to commit to further sessions.

Online iyengar classes

  • "Anita offers a beautiful mix of discipline, fun and kindness in her teaching. Her extensive knowledge and experience mean that I always feel safe practicing yoga with Anita."

    Delia S.

  • "I met Anita a few months ago for 1:1 weekly online yoga lessons, and she was highly recommended by my daughter Rosie, who is a yoga teacher also. When I started lessons with Anita, I was in poor health. Anita taught and guided me with much skill and sensitivity, and I felt assured that I was in good hands right from the beginning. Now I can do some challenging standing poses with the certainty that I am not going to hurt myself, and am making the most with each and every movement I perform. After my lessons I feel energised yet calm, just the height of how I would like to be able to feel all day, every day."

    Sue A.

  • "I do yoga, and now strength classes, to improve my strength and flexibility. I have always valued Anita’s classes for her focus on technique. I enjoy being able to challenge myself safely, walk taller and look after myself in other classes and disciplines thanks to everything I learn from Anita."

    Ruth G.

  • "Anita’s insistence and attention to correct posture, personal limits and guided encouragement meant I felt safe while developing strength. It was very rewarding to see how much we progressed from week to week!"

    Tessa S.

  • "I trust Anita’s depth of knowledge and understanding of safety. I feel the energy and enthusiasm that she brings to the space, and I can envision myself achieving my goals through her teaching! I feel more confident in my ability to achieve core strength from home training, more likely to engage with weights and gym equipment, and more empowered to return to strength training again."

    Angie Mc.

  • "Anita is a wonderful teacher. With deep knowledge, and cheerful enthusiasm, she guided me from a very low base indeed to really enjoying the healthy practice and benefits of yoga."

    Julian M.

  • "Anita has quite literally changed my life! I have been doing yoga for years and there is nothing like Anita's Iyengar yoga classes! I always sleep so well afterwards, and she keeps us laughing whilst challenging our bodies and minds. Anita's 1:1 strength training complements the yoga practice beautifully and I am moving so much better than I ever did. Most of all, she has shifted my mindset and I now walk into the gym with confidence and enthusiasm. I could not recommend Anita highly enough. She is an inspiration."

    Elise B.

  • "I spent many years jumping in and out of different forms of exercise until I stumbled into a yoga class with Anita. Something really resonated with me (or maybe Anita’s infectious personality sucked me right in!). I couldn’t believe the mental effects which came with it. I learnt so much through Anita’s endless knowledge, amazing teaching and kindness which knows no bounds. We had so many laughs too. Years on, yoga is still a daily practice for me. Anita always said ‘it’s not what happens on the mat here, it’s what you take outside’. Beyond building my strength immensely, yoga gave me a different outlook on life, changed my priorities and made me super focussed."

    Katia Z.

Let’s Do It!

Experience the benefits of a unique yoga practice, created just for you.

Schedule a free 30-minute Discovery Call with me today.